Insomnia is defined as impairment in duration,deapth of sleep
The common causes are
psycological
pain in the body
Flatulence
cardiac dyspnoea
High blood pressure
chronic uraemia/Alcoholism
Treatment
brahmi Nei -15 ml B.D
Kasakasa kudineer-1 glass B.D
Chandanadi thylam-apply head
Amukkura choornam-1 tespoon with warm milk B.D afterfood
OTHER THERAPIES
Abyanga swedana
Sirodara with cold potency oil
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achaya sugamano?
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