NORMAL SPERM COUNT OF A MAN
THE CONCENTRATION OF SPERMATOZOA BE AT LEAST20 MILLION PER ML
THE TOTAL VOLUME OF SEMEN SHOULD AT LEAST 2ML
THE TOTAL NUMBER OF SPERMATOZOA IN THE EJACULATE SHOULD BE ATLEAST 40 MILLION
AT LEAST 75 PERCENT OF THE SPERMATOZOA SHOULD BE ALIVE
AT LEAST 30 PERCENT OF THE SPERMATOZOA NORMAL SHAPE AND FORM
AT LEAST 50 PERCENT OF SPERMATOZOA SHOULD BE SWIMMING FORWARD
WAYS TO IMPROVE SPERM COUNT
1. EXCERCISE DAILY
2 .IMPROVE DIET WITH MORE
SEA OYASTERS
BANANA
DARK CHOCOLATE
PAMKIN SEEDS
CASHEW NUT
EGGS
WALNUT
AVOCADO
ALMONDS
GROUND NUTS
3 .LOOSE WEIGHT
4. MASSAGE BODY WITH HERBAL OIL ATLEAST TWICE A WEEK
5.AVOID SPICY ITEMS
6 .MAKE COITUS IN THE EARLY MORNING
7. TAKE SIDDHA MEDICINES LIKE
POONAIKALI VITHAI CHOORNAM CAPSLE,
ASWAGANDA CAPSULE
SILAJITH BASMA CAPSULE,
NERINCHIL CAPSULE
AMUKKURA LEGIUM
NARASIMHA RASAYANA
8.MASSAGE ASWAGANDA OIL EXTERNALLY ON PENIS FOR 5 MINUTES
THE CONCENTRATION OF SPERMATOZOA BE AT LEAST20 MILLION PER ML
THE TOTAL VOLUME OF SEMEN SHOULD AT LEAST 2ML
THE TOTAL NUMBER OF SPERMATOZOA IN THE EJACULATE SHOULD BE ATLEAST 40 MILLION
AT LEAST 75 PERCENT OF THE SPERMATOZOA SHOULD BE ALIVE
AT LEAST 30 PERCENT OF THE SPERMATOZOA NORMAL SHAPE AND FORM
AT LEAST 50 PERCENT OF SPERMATOZOA SHOULD BE SWIMMING FORWARD
WAYS TO IMPROVE SPERM COUNT
1. EXCERCISE DAILY
2 .IMPROVE DIET WITH MORE
SEA OYASTERS
BANANA
DARK CHOCOLATE
PAMKIN SEEDS
CASHEW NUT
EGGS
WALNUT
AVOCADO
ALMONDS
GROUND NUTS
3 .LOOSE WEIGHT
4. MASSAGE BODY WITH HERBAL OIL ATLEAST TWICE A WEEK
5.AVOID SPICY ITEMS
6 .MAKE COITUS IN THE EARLY MORNING
7. TAKE SIDDHA MEDICINES LIKE
POONAIKALI VITHAI CHOORNAM CAPSLE,
ASWAGANDA CAPSULE
SILAJITH BASMA CAPSULE,
NERINCHIL CAPSULE
AMUKKURA LEGIUM
NARASIMHA RASAYANA
8.MASSAGE ASWAGANDA OIL EXTERNALLY ON PENIS FOR 5 MINUTES
4 comments:
How I Got My Ex Husband Back...........
I am Shannon by name. Greetings to every one that is reading this testimony. I have been rejected by my husband after three(3) years of marriage just because another woman had a spell on him and he left me and the kid to suffer. one day when i was reading through the web, i saw a post on how this spell caster on this address Makospelltemple@yahoo.com , have help a woman to get back her husband and i gave him a reply to his address and he told me that a woman had a spell on my husband and he told me that he will help me and after 2 days that i will have my husband back. i believed him and today i am glad to let you all know that this spell caster have the power to bring lovers back. because i am now happy with my husband. Thanks for Dr.Mako. His email: Makospelltemple@yahoo.com OR. his phone number: +2348108737816.
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Thanks for sharing way to improve sperm count naturally, If we follow this post and take Sexual Herbal Supplements then we get fast result.
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