Siddha Pregnancy Care
Siddha medicine, an ancient Indian system, offers holistic care for pregnant women. Here's a comprehensive overview:
*Pre-Conception*
1. Couples' health evaluation (Vatham, Pittam, Kapham balance)
2. Diet and lifestyle guidance (pathiya)
3. Herbal supplements (e.g., Ashwagandha, Amla)
*First Trimester (0-12 weeks)*
1. Morning sickness relief: Pavana Kadukkai, Sukku, Ela
2. Digestive comfort: Thaleesapathri, Cukku
3. Fetal development support: Narasimha Rasayanam
*Second Trimester (13-26 weeks)*
1. Anemia prevention: Chandanadi Choornam, Pottali Siddha medicine
2. Skin and hair care: Neem, Turmeric, Coconut oil
3. Stretch mark prevention: Aloe vera, Coconut oil
*Third Trimester (27-40 weeks)*
1. Labor preparation: Kasamardham, Udumbaram
2. Pain management: Sukku, Ela, Vetrilai
3. Postpartum care: Thaleesapathri, Cukku
*Postpartum Care*
1. Lactation support: Thaleesapathri, Ela
2. Wound healing: Neem, Turmeric, Aloe vera
3. Emotional well-being: Ashwagandha, Amla
*Siddha Formulations*
1. Mathulai Manappagu (Pomegranate-based morning sickness relief)
2. Pavana Kadukkai (Piper betle for digestive comfort)
3. Narasimha Rasayanam (Ashwagandha-based fetal development support)
*Dietary Recommendations*
1. Pathiya (avoid) foods: spicy, sour, salty
2. Include foods: sweet, bitter, astringent
3. Fruits: Pomegranate, Amla, Banana
4. Grains: Rice, Wheat, Barley
*Lifestyle Advice*
1. Yoga and meditation
2. Avoid excessive physical activity
3. Get adequate rest and sleep
*Important*
1. Consult a qualified Siddha practitioner.
2. Ensure proper diagnosis and medical supervision.
3. Integrative care with conventional medicine.
*Resources*
1. "Siddha Maruthuva Thoguppu" by Dr. K. Ganapathy.
2. "Tamil Maruthuva Mooligai" by Dr. R. Meenakshi Sundaram.
3. "Siddha Medicine for Mother and Child" by Dr. P. M. Venkataswamy.
Pls correct or add or suggest or even develop some more 🙏🏻
